Meet Jonathan DeWolfe
Owner and Founder
Thank you for taking the time to check out my webpage. My name is Jonathan DeWolfe and I am a Personal Trainer, Strength Coach and Functional Health Coach. I started my career working as a Personal Trainer in 2011. Over the past 12+ years I have studied extensively in the area's of exercise programming with specializations focused around body composition and weight loss, injury rehabilitation and mobility acquisition, sports performance, health and nutrition coaching.
I have been fortunate to work with clients from all walks of life during my career. This includes but is not limited to the general fitness population to high performance athletics: I have worked with:
- clients ranging from the age of 8-80
- Novice and new trainees
-advanced trainees who have trained for multiple decades.
- High performance athletics
(Professional, Semi professional, National, Provincial, University/Collegiate, Junior, and youth level's)
- Post surgical rehabilitation
I am passionate and focused on helping individuals become the strongest and healthiest version of themselves. I coach my clients on how to take their health and fitness into their own hands. I work side by side with my client's guiding them towards their health, performance, and body composition goals.
Below is a list of my Certifications and Seminars/Internships I have attended.
Education
Credentials/Certifications
Personal Trainer Diploma, ELA
FRCms, FRA, FRSC,
Functional Diagnostic Nutrition Practioner
Precision Nutrition Level 1
Life Coaching for Fitness Professionals Level 1 & 2
BioForce Certified Conditioning Coach
Professional Associations
Internships + Seminars
I have been fortunate to learn from some of the top Strength Coaches, Nutrition Experts, Doctors, and Rehab Professionals. Below is a list of the amazing opportunities I have had.
Canadian Center of Strength and Conditioning
Private Internship with Andre Benoit
Modulation of Energy Systems for Optimal Body Composition
Hypertrophy Academy
Strength Sensei - Charles Poliquin
Essentials of Program Design
Advanced Program Design
FDN Advanced
Functional Blood Chemistry Analysis
Advanced Gut Health
Chicago Strength, Sport, and Fatloss Festival
Charles Poliquin, Al Vermiele, Derek Poundstone, Josh Bryant, John Broz
Metabolic Anayltic's Practioner
14 site calliper body fat assessment - Charles Poliquin
Optimizing Gut and Adrenal Health - Dr Sachin Patel
Functional Approach to Muscle Centric Aging - Dr Gabrielle Lyon
Functional Medicine Approach to Pain Management - Dr Ghena Grinshpun
Functional Approach to Sleep - Dr Court Vreeland
Designs for Health Sports Nutrition & Nootropics: For your brain, overall health and optimization
Dr Michael Jurgelewicz
Fire in the Brain is Fire in the Heart
Dr Mark Menolascino
Inutrition Pro lvl 1
Stefan Ivanev - Clean Health
The Art of Scientific Strength Coaching
Ben Prentiss - Optimizing Off Season for the hockey player
Preston Green - Basketball Performance training and improving the vertical jump
Postural Restoration Institute
Lori Tomsen
Pelvis Restoration
Sport Specific Training Camp
Kilo Strength Society
Stephane Cazzeualt
Team Garner
Dan Garner
Ultimate Nutrition Mentorship
Cutting Edge Strategies for Physique Transformation
Competitive Olympic Weightlifting Athlete
2013-2015
Trained under Coach Henrik Grigoryan