Meet Jonathan DeWolfe

Owner and Founder

Thank you for taking the time to check out my webpage. My name is Jonathan DeWolfe and I am a Strength Coach and Nutrition Specialist. I started working as a Personal Trainer in 2011 and have spent the last 10 years learning as much as I can to develop individualized training programs. I have studied extensively in the area's of program design, sports nutrition, and mobility and rehabilitation.

I am passionate and focused on helping individuals become the strongest and healthies version of themselves. I help clients take their health and fitness back into their own hands. I work side by side with the client to reach their health, performance, and body composition goals.

Below is a list of my Certifications and Seminars/Internships I have attended.




  • Personal Trainer Diploma, ELA

  • FRA, FRCms

  • FDN-P (Trainee)

  • Precision Nutrition Level 1

  • Life Coaching for Fitness Professionals Level 1 & 2

  • BioForce Certified Conditioning Coach


Internships + Seminars

I have been fortunate to learn from some of the top Strength Coaches, Nutrition Experts, Doctors, and Rehab Professionals. Below is a list is the amazing opportunities I have had.

Canadian Center of Strength and Conditioning

  • Private Internship with Andre Benoit

  • Modulation of Energy Systems for Optimal Body Composition

  • Hypertrophy Academy

Strength Sensei - Charles Poliquin

  • Essentials of Program Design

  • Advanced Program Design

Chicago Strength, Sport, and Fatloss Festival

  • Charles Poliquin, Al Vermiele, Derek Poundstone, Josh Bryant, John Broz

Metabolic Anayltic's Practioner

  • 14 site calliper body fat assessment - Charles Poliquin

  • Optimizing Gut and Adrenal Health - Dr Sachin Patel

  • Functional Approach to Muscle Centric Aging - Dr Gabrielle Lyon

  • Functional Medicine Approach to Pain Management - Dr Ghena Grinshpun

  • Functional Approach to Sleep - Dr Court Vreeland

Designs for Health Sports Nutrition & Nootropics: For your brain, overall health and optimization

  • Dr Michael Jurgelewicz

Fire in the Brain is Fire in the Heart

  • Dr Mark Menolascino

Inutrition Pro lvl 1

  • Stefan Ivanev - Clean Health

The Art of Scientific Strength Coaching

  • Ben Prentiss - Optimizing Off Season for the hockey player

  • Preston Green - Basketball Performance training and improving the vertical jump

Postural Restoration Institute

  • Lori Tomsen​

  • Pelvis Restoration

Sport Specific Training Camp

  • Kilo Strength Society

  • Stephane Cazzeualt

Team Garner Nutrition Mentorship

  • Dan Garner

Competitive Olympic Weightlifting Athlete

  • 2013-2015

  • Trained under Coach Henrik Grigoryan