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Meet Jonathan DeWolfe

Owner and Founder

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Thank you for taking the time to check out my webpage. My name is Jonathan DeWolfe and I am a Personal Trainer, Strength Coach and Functional Health Coach. I started my career working as a Personal Trainer in 2011. Over the past 12+ years I have studied extensively in the area's of exercise programming with specializations focused around body composition and weight loss, injury rehabilitation and mobility acquisition, sports performance, health and nutrition coaching.

I have been fortunate to work with clients from all walks of life during my career. This includes but is not limited to the general fitness population to high performance athletics: I have worked with:

- clients ranging from the age of 8-80

- Novice and new trainees

-advanced trainees who have trained for multiple decades.

- High performance athletics

 (Professional, Semi professional, National, Provincial, University/Collegiate, Junior, and youth level's)

- Post surgical rehabilitation

I am passionate and focused on helping individuals become the strongest and healthiest version of themselves. I coach my clients on how to take their health and fitness into their own hands. I work side by side with my client's guiding them towards their health, performance, and body composition goals.

Below is a summary of my education, certifications, professional associations, and seminars that I have attended

Education

Credentials/Certifications

  • Personal Trainer Diploma, ELA

  • FRCms, FRA, FRSC, Kinstretch

  • Functional Diagnostic Nutrition Practioner

  • Precision Nutrition Level 1

  • Life Coaching for Fitness Professionals Level 1 & 2

  • BioForce Certified Conditioning Coach

Professional Associations

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Internships + Seminars

I have been fortunate to learn from some of the top Strength Coaches, Nutrition Experts, Doctors, and Rehab Professionals. Below is a list of the amazing opportunities I have had.

Canadian Center of Strength and Conditioning

  • Private Internship with Andre Benoit

  • Modulation of Energy Systems for Optimal Body Composition

  • Hypertrophy Academy

Strength Sensei - Charles Poliquin

  • Essentials of Program Design

  • Advanced Program Design

FDN Advanced

  • Functional Blood Chemistry Analysis​

  • Advanced Gut Health


Chicago Strength, Sport, and Fatloss Festival

  • Charles Poliquin, Al Vermiele, Derek Poundstone, Josh Bryant, John Broz

Metabolic Anayltic's Practioner

  • 14 site calliper body fat assessment - Charles Poliquin

  • Optimizing Gut and Adrenal Health - Dr Sachin Patel

  • Functional Approach to Muscle Centric Aging - Dr Gabrielle Lyon

  • Functional Medicine Approach to Pain Management - Dr Ghena Grinshpun

  • Functional Approach to Sleep - Dr Court Vreeland

Designs for Health Sports Nutrition & Nootropics: For your brain, overall health and optimization

  • Dr Michael Jurgelewicz

Fire in the Brain is Fire in the Heart

  • Dr Mark Menolascino

Inutrition Pro lvl 1

  • Stefan Ivanev - Clean Health

The Art of Scientific Strength Coaching

  • Ben Prentiss - Optimizing Off Season for the hockey player

  • Preston Green - Basketball Performance training and improving the vertical jump

Postural Restoration Institute

  • Lori Tomsen​

  • Pelvis Restoration

Sport Specific Training Camp

  • Kilo Strength Society

  • Stephane Cazzeualt

Team Garner

  • Dan Garner

  • Ultimate Nutrition Mentorship

  • Cutting Edge Strategies for Physique Transformation

Competitive Olympic Weightlifting Athlete

  • 2013-2015

  • Trained under Coach Henrik Grigoryan

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