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I've struggled with my weight for years and have never been happy with the way I look. Jonathan DeWolfe helped to coach and support me to where I have never felt or looked better! I can recommend him without any hesitation. Jonathan's big picture thinking and sustainable approach to nutrition has me feeling healthier and younger than ever.

Scott Caine, Age 56

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I worked with Jonathan from 2013 to the start of my professional career in 2019. During this time Jonathan created and delivered personalized training and nutrition programs to improve my physical capabilities off ice which allowed me to take my on ice performance to a new level. Jonathan knowledge, dedication, and passion lead to extremely effective summers of training allowing me to take my hockey to a new level after each offseason. Jonathan is a world class trainer and will help you get real results.

Ian Scott, Toronto Marlies


Working with Jonathan has been a game changer in taking my performance to the next level.

When I first met Jonathan I had just moved to Calgary after a successful university track and field career. I came to Calgary with the dream of making Canadian National Team for the Sport of Skeleton and representing Canada.

Once we began training I quickly realized that his training methodology was unparalleled to anything I had done prior. His ability to individualize strength training, nutrition and mobility have been eye opening. I made the National Team after 6 months of training with Jonathan and have attained new levels of strength, speed, and explosiveness. I have seen improvements in both body composition and recovery. With Jonathan's knowledge and expertise I am confident that we will achieve my goals of representing Canada at the Winter Olympic Games

Troy Wilson, Team Canada, Skeleton


After every summer training with Jonathan, my game improves dramatically. Not only do I hit harder, shoot harder, and skate faster, but I have been injury free ever since we started working together. Jonathan's approach to performance based nutrition has been eye opening and completely changed my recovery. Proper sleep, nutrition, and hydration have elevated my play and I have been able to make constant progress year after year.

Alim Darmenov, Defenceman

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As an elite hockey player I needed a trainer who would challenge my limits. Jonathan is by far the best trainer I have ever worked with; he is personable, motivating and knowledgeable. He took time to get to know me as an athlete and created measurable goals that could be achieved. Jonathan's personalized program also involves nutrition which improved my results on and off the ice. I can confidently say I am a better athlete thanks to Jonathan.

Mario De Capite, Hockey Player

Mario De Capite


I’ve trained with Jonathan since I was 16 years old, when I was preparing for varsity-level soccer. As a young athlete, Jonathan was extremely effective teaching me the importance of proper training technique and I have been able to remain injury free in the gym and in sport and have made constant progress over the past 7+ years. Jonathans interdisciplinary approach to training and nutrition helped me to identify individual aspects of my fitness that I could improve than had direct carry over to field play. He also quickly identified foods that I was intolerant to which immediately helped me to improve my performance and body composition. Through Jonathan's individualized programming and unwavering support I have found a confidence that I never knew I had, as well as a passion for strength and conditioning training that I will have for many years to come. If you are willing to put in the work, he will bring your health and performance to another level.

Monica Russell

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